Posts tagged Forest Bathing
Stressed Out? Try "Forest Bathing"

Here in Eugene, I feel so fortunate to live somewhere with such abundant greenspace. Just being able to sit by the Willamette and soak in the sights and sounds of nature is a little magical. And as the weather slowly warms up and the sun peeks through the clouds, spending time outside in Oregon becomes even more enjoyable. Even my “indoorsy” self has something to enjoy outside here: the Japanese concept of Shinrin-Yoku, or “forest bathing.”

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