Let’s just start from a place of honesty… whether you think you’re faring well in the Rona times or not, we are all off center in some way or another right now. Many of the things we considered normal and perhaps took for granted have either been eliminated, replaced, or at least modified in this new world. Finding things that give us a sense of being grounded, centered, or simply feeling “normal” can go a long way toward health, whether that be mental, spiritual, emotional, or physical.
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