Skin Goals: 3 Simple Steps to Prepare for a Perfect Facial

I've been an Esthetician for over a decade and have often been asked by clients how they can achieve the best results from their facial.  I want to share with you how you can have a great facial at The Pearl Day Spa and maintain that lovely, just had a facial afterglow!  Regular, professional care for your skin is part of a health skincare routine; sure, the results may not always be instant, but they are graceful, long-lasting and make your skin health the primary focus. Here are a few hot tips for receiving a perfect facial from a seasoned (and gently weathered) skincare professional.

1. Create Goals:

What are your 3 biggest skin goals?  Would you like to reduce uneven pigmentation, acne, or sensitivity? Write down your goals and share them with your esthetician before your facial so they can use products and methods that will help you achieve results. Not sure what your goals are? Let's talk and come up with some.

2.  Take Note:

What does your current skin care regimen look like? What products are you using? How are they working for you? Take note of what you've been scrubbing & slathering with so your esthetician has some background info to help build a perfect skincare routine specifically for you.

3. From the Inside Out:

 As you may have noticed, some foods leave your skin looking bright, glowing, and strong... while others such as refined sugars and starches can cause inflammation, puffiness, sensitivity, enlarged pores--expediting the aging process.  You don't have to tell your esthetician about your diet, but the sooner you connect diet with skin health & quality, the sooner you will start to make choices that build lasting changes and reduce damage to your skin.

Other helpful hints:

- Remove contacts before a facial.

- Bring mints if you feel you may be self conscious of your breath, so you can relax and breathe deeply.

- Remove your bra and all jewelry... a  facial will include a massage to your deccolote', arms, hands and sometimes feet. 

- Give yourself a few minutes before or after your appointment to have a cup of tea and enjoy a  moment of rejuvenation. This is your time--make the most of it. 

Be well,

Karen

Image courtesy of stocksnap and is licensed for commercial reuse 

Posted on June 6, 2017 and filed under Healthy Living, Skincare & Beauty, Self-care.